The Paleo Recipe Book
September 2, 2011 by Purple Duck
Filed under Cooking
The Paleo Recipe Book
September 2, 2011 by Purple Duck
Filed under 1 Recipies, Cooking
The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
February 22, 2011 by JimmyB
Filed under 1 Recipies, Books, Cooking
The Carb Lovers Diet: Eat What You Love, Get Slim For Life
February 16, 2011 by JimmyB
Filed under 1 Recipies, Books, Cooking
What are the options for soy free foods at restaurants ?
January 9, 2011 by MrAuthor
Filed under Restaurants
Hello, I am a 17 year old male well into puberty looking to cut soy products out of my diet. However, I go out to eat alot. I cannot find anything which tells me about soy free foods on any of these restaurants websites. Ones I am looking for in Read more
All about Green Beans
October 29, 2010 by Purple Duck
Filed under 1 Daily Reflections
Walk down the vegetable aisle at any grocery store, and you have many choices of green beans. There are French cut, Italian style, green beans with potatoes and even just cut ones. Green beans are one of the favorite vegetables for a side dish to any meal. They grow on Read more
A Amazing Diet
October 28, 2010 by Purple Duck
Filed under Diet & Nutrition
A Amazing Diet
Wow – The purple duck found a Amazing Diet.
Is it just an other Wako diet?
You’ll just have to see for your self HERE
See you there…
Abs Diet for Women
September 22, 2010 by Purple Duck
Filed under Diet & Nutrition, Weight Loss
Abs Diet for Women
Have you seen your abs lately? We all have abdominal muscles, but when we gain weight, it tends to accumulate in the stomach area. Not only does this hide those abs and increase our pant size, it’s also bad for our health. Excess belly fat has Read more



